Here is what we found..
Are you interested in training with a partner? At Power Plant Gym, you and your friend, significant other, family member, or Gritty can come in
I’m sure you’ve heard it before: “The gym is my therapy!” “Lifting is cheaper than a therapist.” Contrary to what you might have heard, the
Upcoming Events Promoted by Power Plant Gym in partnership with Katie Feeley All Valley Strongman Championship Catalina Strongman Mixer & Catalina Kids Strongman Rainbow Rumble
After more than a decade of coaching, promoting, and competing at some of the highest levels in strongman, I have seen some things. One of
If you’ve spent any amount of time in the gym – or on fitness internet – you’ve undoubtedly experienced the “No Days Off” mentality. We
As much as we might want our kids to get scholarships and become pro athletes, the reality is that most youth athletes won’t play sports
After more than a decade of coaching, promoting, and competing at some of the highest levels in strongman, I have seen some things. One of
It’s best to be prepared! We’ll break down some common (and not-so-common) things we ALWAYS pack in our competition bags. PLUS there’s a printable checklist
Strength for All is the lead-in to our flagship semi-private program and the starting point for 90% of Power Plant Gym members. Below, we’ll break
It’s summer vacation season! 😎 In the Northeast, we’re enjoying trips to the beach (or “the shore” as they say in Delco), amusement parks, and
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