Katie has coached, trained, and competed in all kinds of sports with a current focus on strongman and strength training for sport and life. She’s been in the fitness industry since 2005 and coaching since 2011.
What’s your favorite thing about being a coach? My favorite thing about coaching is seeing something really click for someone for the first time, or when someone does something they never imagined they could or would do – in the gym and in life.
Your favorite lift to coach? Atlas stones – they’re iconic and make everyone feel like a badass and a real strongman, and Olympic-style lifting because it’s so technical.
What’s your cheesesteak order? whiz without, duh.
