We offer small group, semi-private, and personal training. With personal training, you’ll work one-on-one with a coach, typically following a program customized to you. Our small group options give you the benefits of coaching and structured programming while training alongside other members. Group sizes are small enough that your coach can still give you individual attention and make adjustments when needed.
Not sure which is right for you? Come in for a free No-Sweat Intro and we’ll talk about your goals, experience, and what you’re looking for. We’ll help you figure out the best fit.