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Ep. 2 – What do I do at the gym?

Episode 2 is LIVE! If you’ve spent some time staring at the bars at your gym wondering, “What do I do with that? It looks fun…” – this is the episode for you! Michele and the Body Positive Fitness Alliance team break down the basics of barbell training in an easy-to-understand video that will get you started on all things barbell lifting.

Check out the trailer above. If you like what you see, visit to get the full episode. Your small donation to BPFA helps fund more cool projects like this one, and support a mission of bringing fitness to EVERYONE!

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