Don’t bring shame to the family!
When I did my first strongman competition, Beer Muscles 2021, Katie sent us an email with instructions, and one of the final instructions was “Don’t
Here is what we found..
When I did my first strongman competition, Beer Muscles 2021, Katie sent us an email with instructions, and one of the final instructions was “Don’t
In the world of heavy lifting, what you wear isn’t just a fashion choice – it can make or break your performance. Whether you’re into
Strongman training is an incredible test of strength, power, and grit. It involves lifting heavy objects, performing dynamic movements, and pushing your body to the
Upcoming Events Promoted by Power Plant Gym in partnership with Katie Feeley All Valley Strongman Championship Catalina Strongman Mixer & Catalina Kids Strongman Rainbow Rumble
After more than a decade of coaching, promoting, and competing at some of the highest levels in strongman, I have seen some things. One of
After more than a decade of coaching, promoting, and competing at some of the highest levels in strongman, I have seen some things. One of
It’s best to be prepared! We’ll break down some common (and not-so-common) things we ALWAYS pack in our competition bags. PLUS there’s a printable checklist
Getting ready to compete can be an overwhelming experience. You finally work up the courage to do it, pull up the registration page… and then
This is Part 3 of our “Training Strongman Anywhere” series. We’ll cover equipment basics: the “must haves,” the “nice to haves,” and the “fun but
This is Part 2 of our “Training Strongman Anywhere” series. We’ll cover considerations and training recommendations for specific strongman lifts/implements. If you missed Part 1
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