It’s Open Season! It’s that time of year again. The CrossFit Open is upon us. It’s a 5-week worldwide functional fitness extravaganza in which tens (hundreds?) of thousands of athletes of all ages and ability levels compete in the same…
Episode 2 is LIVE! If you’ve spent some time staring at the bars at your gym wondering, “What do I do with that? It looks fun…” – this is the episode for you! Michele and the Body Positive Fitness Alliance…
Get your Power Plant gear now in our store. Convenient and safe shopping with PayPal checkout. What are you waiting for! Keep checking back for new designs in the coming weeks.
At the beginning of each year, about 45% of Americans make New Year’s Resolutions. Only 75% of those resolutions last more than a week. By June, it’s at less than half. And by the end of the year only 8%…
It’s official! “Power Plant CrossFit” is on the books! When we opened Power Plant Gym in 2015, we named our affiliate “CrossFit Isotope.” It sounded good, but it just didn’t stick. (Like when you name your cat something adorable, but…
As of November, we are an official pick-up location for Kettlebell Kitchen meal prep and delivery service. Place an order by Wednesday for pick-up Monday morning, or order by Sunday for pick-up on Thursday. This allows the team at Kettlebell…
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