
What you’re getting yourself into: 2000 words, 7-15 minute read time Key points: 1) There is not any scientific literature (that I was able to find) with the aim of examining fatigue recovery following reduction of training volume in the…
What you’re getting yourself into: 2000 words, 7-15 minute read time Key points: 1) There is not any scientific literature (that I was able to find) with the aim of examining fatigue recovery following reduction of training volume in the…