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Sponsored by Superfit Hero

Superfit Hero Leggings
Exciting News! Katie is officially a sponsored trainer with Superfit Hero! On the surface, Superfit Hero is an athletic apparel company committed to creating quality clothing for a wide range of body types. But it's so much more than that! We...
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Goal Group 2017

Power Plant Gym

At the beginning of each year, about 45% of Americans make New Year’s Resolutions. Only 75% of those resolutions last more than a week. By June, it’s at less than half. And by the end of the year only 8%…

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Power Plant CrossFit

Power Plant CrossFit

It’s official! “Power Plant CrossFit” is on the books! When we opened Power Plant Gym in 2015, we named our affiliate “CrossFit Isotope.” It sounded good, but it just didn’t stick. (Like when you name your cat something adorable, but…

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