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Power Plant Gym Goals Group

Goal Group 2017

By | news | No Comments

At the beginning of each year, about 45% of Americans make New Year’s Resolutions. Only 75% of those resolutions last more than a week. By June, it’s at less than half. And by the end of the year only 8%…

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Power Plant CrossFit

Power Plant CrossFit

By | crossfit, news | No Comments

It’s official! “Power Plant CrossFit” is on the books! When we opened Power Plant Gym in 2015, we named our affiliate “CrossFit Isotope.” It sounded good, but it just didn’t stick. (Like when you name your cat something adorable, but…

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